Mission
Getting better at feeling. This is my mission both for myself and the clients I work with. I believe that by allowing ourselves to become intimate with our felt experiences, we open to receive and understand the wisdom our bodies have long been waiting to share.
Vision
Imagine a world in which we are taught and encouraged to feel our feelings, taught to trust our feelings and allow them to guide us back to a natural sense of safety.
With a gentle somatic approach grounded in mindfulness, curiosity and compassion, this is the experience I strongly believe my clients are capable and deserving of living.
I offer individual counselling sessions to adults, young adults and adolescents. Now offering in-person sessions (downtown Victoria office) as well as secure video or telephone options.
All counselling services are available in French or English.