Mission
Getting better at feeling. This is my mission both for myself and the clients I work with. I believe that by allowing ourselves to become intimate with our felt experiences, we open to receive and understand the wisdom our bodies have long been waiting to share.
Vision
Imagine a world in which we are taught and encouraged to feel our feelings, and that feelings are safe. In which we no longer confuse our thoughts, judgments and perceptions for feelings.
With a gentle somatic approach grounded in mindfulness, curiosity and compassion, this is the experience I strongly believe my clients are capable and deserving of living.
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I offer individual counselling sessions to adults, young adults and adolescents. Now offering in-person sessions (downtown Victoria office) as well as secure video or telephone options.
All counselling services are available in French or English.